Weigh In record (no journal entry) for 10 March 2021
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66.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 32.06g | Prot: 47.07g | Carbs: 121.91g.
Breakfast: Milka Minis Choco Brownie. Lunch: Mibell Gouda Leicht, Rocka Nutrition Pink Pizza Margherita. Dinner: Exquisa Fitline Frischkäse 0,2%, Dr. Karg Emmentaler Zwiebel Vollkorn-Snack, Herta Finesse Putenbrust Mild Geräuchert, Bleib Gesund Reiswaffeln Natur. Snacks/Other: Milka Minis Choco Brownie, Toffifee Toffifee. more...
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Losing 2.1 kg a Week
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