Weigh In record (no journal entry) for 10 March 2021
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82.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 35.27g | Prot: 29.44g | Carbs: 31.13g.
Lunch: خبز, البيض المقلي, الزيتون الأسود, قهوة اسبريسو. more...
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Losing 2.0 kg a Week
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ameurameur's Weight History
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