Weigh In record (no journal entry) for 10 March 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 47.63g | Prot: 75.16g | Carbs: 153.59g.
Breakfast: Arepa, Atún Ligero (en Agua, Enlatado), Surlat Leche sin Lactosa Descremada, Kraft Mayonesa. Lunch: Pechuga de Pollo, Canada Dry Bebida, Traverso Mostaza , Zanahoria, Calo Mantequilla, Jugo de Naranja Recién Exprimido, Miel, Kraft Mayonesa, Papa Cocida, Genial Repollo Morado. Dinner: PF Vienesas de Pavo, Castaño Pan Hot Dog . Snacks/Other: Evercrisp Doritos Tostitos, Coca-Cola Coca-Cola sin Azúcar. more...
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Losing 0.6 kg a Week
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andremagda13's Weight History
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