Weigh In record (no journal entry) for 10 March 2021
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68.6 kg
Lost so far: 6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 58.46g | Prot: 36.67g | Carbs: 136.06g.
Breakfast: Tahu Goreng, Sari Roti Roti Tawar Gandum (2). Lunch: Kue Sus, Alpukat, Pepaya. Dinner: Risoles, Risoles. Snacks/Other: Risoles, Teh Manis, You C1000 Minuman. more...
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steady weight
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+62 895-6099-57462's Weight History
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