annisamega's Journal, 10 Mar 21

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Weigh In record (no journal entry) for 10 March 2021

51 kg Lost so far: 1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

834 kcal

Fat: 33.84g | Prot: 43.68g | Carbs: 94.67g. Dinner: Ayam Goreng, Telur Dadar atau Telur Orak-Arik , Tempe Goreng, Pisang Kepok Rebus, Wortel Dimasak, Cumi Goreng, Singkong Rebus. more...

1280 kcal

Exercise: Showering - 6 minutes, Raking - 8 minutes, Resting - 17 hours and 46 minutes, Sleeping - 6 hours. more...

Losing 0.8 kg a Week

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annisamega's Journal, 10 Mar 21

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annisamega's Weight History