Weigh In record (no journal entry) for 10 March 2021
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59.9 kg
Lost so far: 44.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 23.40g | Prot: 49.38g | Carbs: 74.79g.
Breakfast: Qualitá Palmito Açaí , Azeite de Oliva Extra-Virgem, Pepino Japonês. Lunch: Qualitá Palmito Açaí, Golden Palm Palmito de Pupunha, Pepino Japonês, Cenouras, Equaliv Body Protein Cacau , Essential Nutrition ChocoKI, Pêssegos, Qualitá Palmito Açaí . Dinner: Abacate, Equaliv Body Protein Cacau , Carne do Peito de Frango, DIA Manga Espada, Salada Verde Mista, Azeite de Oliva Extra-Virgem, Cenouras. Snacks/Other: Abacate. more...
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Gaining 3.9 kg a Week
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Julyefajardo's Weight History
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