Weigh In record (no journal entry) for 10 March 2021
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2885 kcal
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Fat: 91.41g | Prot: 92.79g | Carbs: 426.69g.
Breakfast: Pechugas de Pollo (o Cocidas), Huevo Cocido, Soprole Mantequilla con Sal, Marraqueta, Daily Gotas Endulzante, Nescafé Tradición, Lider Leche Descremada. Lunch: Ideal Pan de Hamburguesa, Acuenta Gaseosa Sabor Papaya, Sal, Belmont Aceite Vegetal, JB Ketchup, Hellmann's Mayonesa, Cochayuyo, Huevo Duro, Zanahoria, Lechuga, Palta Hass, Super Pollo Croquetas de Pollo, Arroz Blanco. Dinner: Soprole Mantequilla con Sal, PF Arrollado Huaso, Bollos Franceses, Unimarc Hallulla Integral, Hallulla. Snacks/Other: Costa Crackelet , Costa Galletas de Vino, Frutexsa Nuez Mariposa, Plátano Maduro, Fruna Casata de Piña, Frutexsa Nuez Mariposa, Plátano Maduro, Fruna Casata de Piña. more...
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steady weight
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Martinfcast's Weight History
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