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بداية جديدة ❤️
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66.3 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 32.85g | Prot: 62.53g | Carbs: 151.60g.
Breakfast: Cucumber, Domty Feta Light, Boiled Egg, Rich Bake Whole Wheat Toast. Lunch: Basma Mixed Vegetables, Green Summer Squash, White Potatoes (Flesh and Skin) , Ground Beef (Cooked), Onions , Macaroni. Dinner: Danone Activia Light, Rich Bake Whole Wheat Toast. Snacks/Other: Apples, Guava. more...
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Losing 3.5 kg a Week
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