Weigh In record (no journal entry) for 10 March 2021
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78.4 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 80.29g | Prot: 138.56g | Carbs: 45.66g.
Breakfast: Santa Clara Leche Light, Metco Azucar BC, Dymatize Nutrition Elite 100% Whey Protein. Lunch: Chicharrón, Bon Swiss Queso Mozzarella Picado, Santa Clara Leche Light, Dymatize Nutrition Elite 100% Whey Protein, Metco Azucar BC, Huevo, Tocino. Dinner: Huevo, Santa Clara Leche Light, Dymatize Nutrition Elite 100% Whey Protein, Metco Azucar BC, Bon Swiss Queso Mozzarella, Chicharrón, Cebollas. more...
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Losing 2.1 kg a Week
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luisca1966's Weight History
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