Weigh In record (no journal entry) for 10 March 2021
|
61.1 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 29.73g | Prot: 119.58g | Carbs: 230.91g.
Breakfast: Arroz Frito, Fideos, Gelatina, Tortilla de Maíz, Aguacate, Gamesa Saladitas , Atún en Agua (Enlatado), Lentejas, Brócoli, Pechuga de Pollo sin Piel, Nopales. Snacks/Other: Kiwi, Papaya, Svetia Stevia, Canela, Ultimate Nutrition Whey Gold, Almendras, Piña. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliana chavez's Weight History
|