Weigh In record (no journal entry) for 10 March 2021
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59.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 61.61g | Prot: 54.48g | Carbs: 94.49g.
Breakfast: 黑咖啡, 總統牌 無鹽奶油, 花生醬, 雞蛋（整個）, 全聯 牛奶棒. Lunch: 五木 麵條, 韓式泡菜. Dinner: 炒青菜, 柑橘, 雞腿（不吃皮）. Snacks/Other: 年糕, 酥餅皮, 統一 統一陽光無加糖黑豆漿 (400ml), 萬歲牌 總匯點心包. more...
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Gaining 7 kg a Week
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carol0120lee's Weight History
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