nicolascabello's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
85.7 kg Lost so far: 28.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
1832 kcal Fat: 66.90g | Prot: 160.63g | Carbs: 159.73g.   Breakfast: Soprole Leche Entera, Huevo Revuelto, Selz Galletas Salvado Light. Lunch: Prowhey, Uvas Pasas (sin Semillas), Cebollas, Mas Vida Diente de Dragón, Chef Aceite Maravilla, Arroz Blanco, Ariztía Filetillos de Pechuga de Pollo. Dinner: Chef Aceite Maravilla, Palta, Cebollas, Repollo, Santa Isabel Atún Desmenuzado al Natural. more...
2974 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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nicolascabello's Weight History


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