schulzhans's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
114.3 kg Lost so far: 0 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
942 kcal Fat: 23.78g | Prot: 56.62g | Carbs: 124.80g.   Lunch: Thunfischfrikadellen, Möhren, Frosta Paella mit Meeresfrüchten. Dinner: Tomaten, Gurke (mit Schale), Gouda oder Edamer, Recla Schinkenspeck, Butter, Bäckerkrönung Weizenmischbrot. Snacks/Other: Äpfel. more...
Gaining 1.4 kg a Week

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schulzhans's Weight History


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