Weigh In record (no journal entry) for 10 March 2021
|
56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1812 kcal
|
Fat: 59.35g | Prot: 139.62g | Carbs: 195.78g.
Breakfast: Carlota Miel de Abeja, Nescafé Clásico, San Marcos Leche Entera, Toronja, Entera Pharma Colágeno Hidrolizado. Lunch: Libanius Jocoque Seco Natural, Salmón, Queso de Cabra, Aceitunas Verdes Rellenas, Aguacate, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Queso Parmesano Rallado Seco, Barilla Salsa de Tomate Sabor Parmesano, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Hershey's Cocoa 100% Natural, Isopure Whey Protein Isolate, Unflavored, AdeS Leche de Soya sin Azúcar, Curry en Polvo, Queso Ricotta, Arándanos, Mamey. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|