Weigh In record (no journal entry) for 10 March 2021
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72 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 61.55g | Prot: 50.52g | Carbs: 126.70g.
Breakfast: Nestlé Iogurte Neston 3 Cereais. Lunch: Optimum Nutrition Whey Protein, Morangos, CaldoBom Polenta Cremosa Tradicional , Ovo Cozido, Quiabo Cozido, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Perdigão Linguiça Suína, Garoto Talento Avelãs. Snacks/Other: Bananinha Paraibuna Bananinha Paraibuna sem Açúcar. more...
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Gaining 0.2 kg a Week
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Graziela Lollato's Weight History
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