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amelie.brs
Journal
10 Mar 21
amelie.brs's Journal, 10 Mar 21
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Weigh In record (no journal entry) for 10 March 2021
62.5 kg
Lost so far:
7.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2021:
1772 kcal
Fat: 113.91g | Prot: 88.97g | Carbs: 99.56g.
Lunch:
Carottes, Lidl Filet de Limande Meunière.
Dinner:
Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Pommes de Terre Sautées, Mont d'Or Mont d'or.
more...
1533 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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amelie.brs's Weight History
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