Weigh In record (no journal entry) for 11 March 2021
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57 kg
Lost so far: 0.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 87.42g | Prot: 85.96g | Carbs: 131.25g.
Lunch: Stir Fried Vegetables, Fiesta Siomay Ayam, White Rice. Dinner: Fiesta Karage, Latte Coffee. Snacks/Other: Almonds , Peach (Cooked or Canned), Inaco Nata de Coco, Chocolate Gravy, Sour Sally Black Sakura. more...
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steady weight
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acied_ove's Weight History
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