krisnat26's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
63.0 kg Lost so far: 17.0 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
2668 kcal Fat: 149.94g | Prot: 108.65g | Carbs: 208.81g.   Breakfast: Aguacate, San Juan Claras de Huevo, Zwan Pechuga de Pavo Natural (18g), Calabacitas, Té Verde, Espinacas, Limón, Jengibre, Pepino (Pelado). Lunch: Tortillas de Maíz, Limón, Cilantro, Cebollas, Coca-Cola Sin Azucar, Frijoles Cocidos, Carne en Su Jugo. Dinner: Cerveza, Pan Dulce, Okko Semilla de Girasol, Sabritas Paketaxo Azul. Snacks/Other: Kirkland Signature Aceite de Pescado Omega 3, Helados Sultana Dulce de Leche , Helado. more...
Gaining 1.0 kg a Week

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krisnat26's Weight History


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