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Transitioning to Keto slowly (day 3 of transition)
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127.0 kg
Lost so far: 3.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 88.00g | Prot: 50.00g | Carbs: 41.00g.
Lunch: Frigo Natural String Cheese Part Skim, Kraft Shredded Sharp Cheddar Cheese, Bar-S Foods Hot Dog Franks, Hormel Chili No Beans. Snacks/Other: Publix Sunflower Seeds. more...
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Gaining 0.2 kg a Week
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ichibahn's Weight History
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