aii bohaayy94's Journal, 11 Mar 21

bismillah aja dlu
58.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1376 kcal Fat: 20.69g | Prot: 43.53g | Carbs: 265.47g.   Breakfast: Jambu Air, Putih Telur, Shirataki Mie Shirataki, Sawi Hijau, Wortel, Buncis. Lunch: Unibis Malkist Crackers, Naraya Cheese Cookies. Dinner: Sambal Goreng, Ubi Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Pepaya, Jambu Biji. more...
Losing 0.9 kg a Week

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aii bohaayy94's Weight History


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