bismillah aja dlu
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 20.69g | Prot: 43.53g | Carbs: 265.47g.
Breakfast: Jambu Air, Putih Telur, Shirataki Mie Shirataki, Sawi Hijau, Wortel, Buncis. Lunch: Unibis Malkist Crackers, Naraya Cheese Cookies. Dinner: Sambal Goreng, Ubi Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Pepaya, Jambu Biji. more...
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Losing 0.9 kg a Week
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aii bohaayy94's Weight History
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