Weigh In record (no journal entry) for 11 March 2021
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63.3 kg
Lost so far: 6.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 66.65g | Prot: 50.93g | Carbs: 169.40g.
Breakfast: Telur, Cabai Merah atau Rawit, BonCabe Boncabe, Cedea Chikuwa, Bakso Daging Sapi, Sosis Daging Sapi, Mie Sedaap Rasa Soto. Lunch: Finna Sambal Bawang, Nasi Putih, Sayur Asem, Ikan Bandeng Goreng. Snacks/Other: Siantar Top Gemez Enaak Snack Mie. more...
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steady weight
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ditacchi's Weight History
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