Weigh In record (no journal entry) for 11 March 2021
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70.8 kg
Lost so far: 4.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 54.66g | Prot: 120.87g | Carbs: 136.35g.
Lunch: 雞蛋, 健司 纖三薯, Halo Top 薄荷風味巧克力冰淇淋, 立頓 原味奶茶 (300毫升), 泡菜, 北港 米血糕, 義美 燕餃, 高麗菜, 烤豬里肉. Dinner: 地瓜, 蘆筍, 毛豆, 卜蜂 去骨雞腿肉, 卜蜂 義式香草雞胸肉. Snacks/Other: 菠菜, 花椰菜, 高麗菜, 花椰菜, 爭鮮 花枝壽司, 爭鮮 鮭魚握壽司. more...
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1745 kcal
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Exercise:
Boating or Canoeing - 5 minutes, Resting - 16 hours and 54 minutes, Sleeping - 7 hours and 1 minute. more...
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Gaining 1.4 kg a Week
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sweet0225's Weight History
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