yaching6868's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021

57.4 kg Lost so far: 5.2 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:

226 kcal

Fat: 7.40g | Prot: 6.90g | Carbs: 33.10g. Breakfast: UCC 精選即溶咖啡, 林鳳營林鳳營高品質鮮乳, 冰糖. more...

1398 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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yaching6868's Weight History