Weigh In record (no journal entry) for 10 March 2021
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53 kg
Lost so far: 0.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 35.41g | Prot: 48.78g | Carbs: 181.73g.
Breakfast: Vegusta Jamón Ahumado, Manzana, Plátano, Tottus Pan Integral , Loncoleche Queso Protein, Ideal Rapiditas, Mantequilla de maní casera. Lunch: Tucapel Arroz Integral Grado 1, Pepino (Pelado), Tomates, Loncoleche Margarina Vegetal Untable con Aceite de Coco, Lider Aliño Completo , Albahaca, Doña Rosita Salchicha Vegana, Ajo, Cúrcuma, Esmeralda Champiñones Laminados. Dinner: Loncoleche Margarina Vegetal Untable con Aceite de Coco, Unimarc Hallulla Integral, Torta de brownie y yogurt. more...
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steady weight
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Feña Ordenes's Weight History
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