Weigh In record (no journal entry) for 11 March 2021
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41.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 24.28g | Prot: 58.93g | Carbs: 69.55g.
Dinner: Telur Dadar, Tempe Orek, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih, Tahu Bacem, Nasi Putih. more...
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Losing 1.1 kg a Week
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sofyaninurul651's Weight History
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