Weigh In record (no journal entry) for 11 March 2021
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 40.61g | Prot: 104.44g | Carbs: 122.73g.
Breakfast: Сарафаново Творог Мягкий 5%, Куриная Печень, Кофе с Молоком, Бахетле Сырники из Творога, Myprotein Изолят Соевого Белка, Parmalat Молоко 0,5%, Банан, Гречка. more...
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Losing 0.6 kg a Week
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popovatahya's Weight History
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