Weigh In record (no journal entry) for 11 March 2021
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81 kg
Lost so far: 7.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 123.43g | Prot: 91.18g | Carbs: 6.78g.
Lunch: Walnussöl, Spiegelei, Spareribs, Asia Spezialitäten Kokosnussmilch, Milfina Butter . Dinner: Asia Spezialitäten Kokosnussmilch, Butter, Walnussöl, Bofrost Schweinshaxe, Salzgurken. more...
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Losing 0.5 kg a Week
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natalja maier's Weight History
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