Weigh In record (no journal entry) for 11 March 2021
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64.1 kg
Lost so far: 39.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 74.40g | Prot: 46.82g | Carbs: 161.01g.
Breakfast: Капучино, Жареное Яйцо, Шпроты, Сливочное Масло, Батон. Lunch: Печеночные Оладьи. Dinner: Чумак Кукуруза Консервированная, Яблоко. Snacks/Other: Мороженое Пломбир. more...
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steady weight
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polza1294's Weight History
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