Weigh In record (no journal entry) for 11 March 2021
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68.1 kg
Lost so far: 4.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 2.80g | Prot: 7.60g | Carbs: 37.20g.
Breakfast: Quaker Oat So Simple Golden Syrup Porridge. more...
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Losing 0.7 kg a Week
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Lilia Solo's Weight History
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