Weigh In record (no journal entry) for 11 March 2021
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63 kg
Lost so far: 11.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 46.47g | Prot: 59.60g | Carbs: 15.51g.
Lunch: Butter (Salted) , The Happy Being Co Cocoa Collagen, Gouda Cheese , Welovelowcarbbread Bread . Dinner: KOO Speckled Sugar Beans, Boiled Egg. more...
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steady weight
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