Weigh In record (no journal entry) for 24 January 2011
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126.9 kg
Lost so far: 4.2 kg.
Still to go: 36.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 January 2011:
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2197 kcal
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Fat: 111.15g | Prot: 141.14g | Carbs: 192.09g.
Breakfast: coffee. Lunch: water, Top Sirloin. Dinner: 100% Grated Parmesan Cheese, caesar, Romaine lettuce, Coke, Mild Sugar Cured Bacon, Flame Roasted Peppers, Havarti, smoked chicken, furlani. Snacks/Other: Triscuit Cracked Pepper & Olive Oil 100% Whole Grain, soft serve ice cream, water. more...
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4000 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Sleeping - 5 hours and 45 minutes, Resting - 6 hours and 35 minutes, Driving - 50 minutes, Desk Work - 9 hours and 30 minutes. more...
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Gaining 7.8 kg a Week
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Lancer97's Weight History
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