Weigh In record (no journal entry) for 11 March 2021
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55.4 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 47.37g | Prot: 32.85g | Carbs: 69.58g.
Breakfast: Beyaz Peynir, Yeşil Zeytin, Acuka, Ekmecik Tam Buğday Ekmeği, Haşlanmış Yumurta, Domatesler. Dinner: Topalak Çorbası, Pırasa Yemeği. Snacks/Other: Buono Bitter Çikolata, Lipton Kiraz Sapı Çayı, Ev Yapımı Yoğurt. more...
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Gaining 4.9 kg a Week
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stayhealthywithrumix's Weight History
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