Weigh In record (no journal entry) for 11 March 2021
|
57.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 21.17g | Prot: 32.23g | Carbs: 84.59g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Colun Queso Gouda Laminado, Ideal Pan Blanco, Plátano, Yogurt Natural. Lunch: Sopa de Fideos con Trozos de Pollo. Dinner: Nestlé Veggie Base Coco. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kim HoMin's Weight History
|