Weigh In record (no journal entry) for 11 March 2021
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58.3 kg
Lost so far: 0.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 31.72g | Prot: 73.78g | Carbs: 208.17g.
Breakfast: Lider Leche Descremada, Jumbo Pan Molde Integral Grande, Tortilla de Huevos o Huevos Revueltos con Queso, Colun Queso Light Probiótico. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Heinz Tomato Ketchup, Hellmann's Mayonesa, Carozzi Cuscús, Lider Tomate. Dinner: En Linea Cereal Bolitas Sabor Chocolate, Lider Leche Descremada. Snacks/Other: Galletas de Avena y Plátano, Ensalada de Frutas, McKay Tritón Cereal Sabor Vainilla , Tucapel Galletas de Arroz. more...
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Losing 0.4 kg a Week
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Adelaster.Lass's Weight History
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