Weigh In record (no journal entry) for 01 December 2013
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83.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2013:
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147 kcal
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Fat: 1.51g | Prot: 3.41g | Carbs: 32.59g.
Breakfast: Banana Prata, Quaker Aveia em Flocos. more...
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Losing 0.5 kg a Week
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Lyara barros's Weight History
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