Doaa.Sabry's Journal, 11 Mar 21

الحمدالله
72.2 kg Lost so far: 13.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1112 kcal Fat: 28.27g | Prot: 114.99g | Carbs: 94.33g.   Breakfast: Sweet Potato (Mashed, Canned) . Lunch: Sugar, Banana, Foody Mixed Vegetable. خضار مشكل, Sweet Potato , Grilled Chicken (Skin Not Eaten), فراخ مشوية فراخ مشوية. Dinner: Yogurt Activia, Juhayna Light Yogurt. more...
Losing 3.0 kg a Week

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Doaa.Sabry's Weight History


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