Weigh In record (no journal entry) for 11 March 2021
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125.2 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 43.64g | Prot: 59.85g | Carbs: 64.28g.
Breakfast: Wright Brand Natural Hickory Smoked Bacon, Coffee. Lunch: Red Lobster Hand Battered Fish & Chips. more...
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Gaining 2.5 kg a Week
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Coach MW's Weight History
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