Weigh In record (no journal entry) for 10 March 2021
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57.9 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 37.90g | Prot: 110.09g | Carbs: 324.57g.
Breakfast: Milo Cereal, Leche Entera. Lunch: Watt's Jugo Durazno Light, Champiñones, Fideos, Mister Veggie Hamburguesa de Soya, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Lucchetti Spaghetti 5. Snacks/Other: Optimum Nutrition Proteína, Soprole Leche Entera, Colun Manjar, Marraqueta, Café con Leche. more...
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1531 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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camiloleinn's Weight History
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