Weigh In record (no journal entry) for 11 March 2021
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69.8 kg
Lost so far: 48.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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39 kcal
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Fat: 0.20g | Prot: 0.60g | Carbs: 9.60g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Twinings Pure Peppermint Tea, Wonderful Halos Mandarin Oranges, MiraLAX Miralax, Sundown Naturals Magnesium 500mg, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Potassium Gluconate. more...
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2967 kcal
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Exercise:
Housework - 1 hour, Watching TV/Computer - 8 hours, Reading - 2 hours, Showering - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 8 hours, Studying - 2 hours. more...
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Gaining 0.6 kg a Week
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Patricia Adsms's Weight History
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