Weigh In record (no journal entry) for 11 March 2021
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 64.09g | Prot: 93.10g | Carbs: 159.13g.
Breakfast: Endive, Carrefour Cantal Entre Deux, Aldi Comté, Clémentines, Pain. Lunch: Super U Poêlée Italienne , Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Pain Complet. Dinner: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Endive, Envia Yaourt Nature Maigre 0%, Asperge, Baguette, Confit de Canard. Snacks/Other: Clémentines, Sablé (Type de Biscuit). more...
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2422 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Studying - 3 hours, Showering - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 6 hours, Sitting - 2 hours. more...
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Losing 0.9 kg a Week
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cariño guapa's Weight History
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