Weigh In record (no journal entry) for 11 March 2021
|
77.1 kg
Lost so far: 12.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 37.12g | Prot: 60.25g | Carbs: 51.79g.
Breakfast: Хохланд Творожный Сыр, Овсяноблин. Lunch: Помидоры, Кролик Тушеный. Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 2%, Голден Яблоко . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisickaat's Weight History
|