Weigh In record (no journal entry) for 11 March 2021
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91.5 kg
Lost so far: 9.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 58.77g | Prot: 107.69g | Carbs: 115.14g.
Breakfast: Kananmunan Valkuainen, Paistettu Kananmuna, Banaanit, Elovena Kaurahiutale. Lunch: Pohjolan Juustola Rasvaton Raejuusto Maustamaton, Kanamestari Hunajamarinoitu Broilerin Fileesuikale, Eldorado Jasmiiniriisi. Snacks/Other: Flora Normaalisuolainen, Dulano Ohut Kalkkunaleike, Lidl Kermajuusto, Vaasan Ruispalat Ohut Herkku. more...
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Losing 7 kg a Week
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laascone's Weight History
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