Weigh In record (no journal entry) for 12 March 2021
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81.5 kg
Lost so far: 6.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 44.72g | Prot: 46.77g | Carbs: 143.83g.
Breakfast: Lumpia Ayam, Bolu Pisang. Lunch: Sayur Asem, Tahu Goreng, Finna Sambal Pedas, Ikan Lele, Nasi Putih, Es Kelapa Muda. Dinner: Bakmi GM Bakmi Jawa, Telur Dadar. Snacks/Other: Pentol. more...
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Losing 2.8 kg a Week
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lupitaadwii's Weight History
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