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體脂33.4
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 46.08g | Prot: 31.21g | Carbs: 97.07g.
Breakfast: 四方鮮乳 莫札瑞拉起司, Costco 無調味腰果, 煮熟的綠色椰菜, 水煮蛋. Lunch: 白飯. Dinner: 中華 油豆腐, 統一 科學麵. Snacks/Other: 全家 烤富士蘋果派, 咖啡. more...
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Losing 2.8 kg a Week
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t3760232's Weight History
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