Weigh In record (no journal entry) for 01 December 2013
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105.9 kg
Lost so far: 18.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2013:
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1054 kcal
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Fat: 34.27g | Prot: 60.24g | Carbs: 126.81g.
Breakfast: Denny's Chicken Strips (4). Dinner: Kroger Homestyle Turkey Gravy, Deer Game Meat, Cooked Sauerkraut, French's Green Bean Casserole, Yam. more...
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Gaining 0.3 kg a Week
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texasheart's Weight History
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