dharma silva's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021
65 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
538 kcal Fat: 25.39g | Prot: 27.28g | Carbs: 49.10g.   Lunch: Kraft Mayonesa, Tomatoes, La Preferida Hamburguesa Premium, White Rice. more...
Losing 3.5 kg a Week



     
 

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dharma silva's Weight History


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