chairunnisa zahratul anwar's Journal, 12 Mar 21

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Weigh In record (no journal entry) for 12 March 2021

64 kg Lost so far: 3 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:

775 kcal

Fat: 31.77g | Prot: 30.90g | Carbs: 92.67g. Lunch: Gado Gado, Nasi Putih. Dinner: Filma Margarin, Telur Dadar, Nasi Putih. Snacks/Other: Makaroni, Ubi Ungu Rebus. more...

1667 kcal

Exercise: Fitness Training (Workout) - 16 minutes, Sleeping - 8 hours, Resting - 15 hours and 44 minutes. more...

Losing 0.3 kg a Week

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chairunnisa zahratul anwar's Weight History

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chairunnisa zahratul anwar's Journal, 12 Mar 21

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chairunnisa zahratul anwar's Weight History