Weigh In record (no journal entry) for 08 November 2018
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58.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1418 kcal
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Fat: 59.57g | Prot: 100.22g | Carbs: 125.61g.
Breakfast: PF Jamón Colonial, Queso, Arepa, Café con Leche. Lunch: Jumbo Merluza con Piel, Dole Zanahoria Juliana, Dole Repollo Blanco. Dinner: Quillayes Yoghurt Griego Light con Frutillas, Maní, La Fuente Natural Semillas de Girasol. Snacks/Other: Café con Leche, Brownie, Vivo Compota. more...
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Emely.77's Weight History
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