Weigh In record (no journal entry) for 12 March 2021
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 55.38g | Prot: 51.51g | Carbs: 218.28g.
Breakfast: Mermelada, Qualy Margarina, Hallulla. Lunch: Chuleta de Cerdo, Tomates, Sprite Sprite Zero, Arroz Blanco. Dinner: Orange Crush Zero, Té Supremo Te, Carbonada, Donas Glaseadas con Azúcar o Chocolate. Snacks/Other: Donas Glaseadas con Azúcar o Chocolate, Loncoleche Leche sin Lactosa Descremada. more...
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2250 kcal
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Exercise:
Breastfeeding - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 56 kg a Week
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cfariast's Weight History
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