Weigh In record (no journal entry) for 12 March 2021
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111.2 kg
Lost so far: 6.5 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 68.61g | Prot: 120.08g | Carbs: 265.69g.
Breakfast: Bakpao. Lunch: Tempe Goreng Tepung, Tempe Goreng Tepung. Dinner: Siomay, Tahu Bakso, Sambal Goreng, Nasi Putih, Daging Bebek. more...
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Losing 1.4 kg a Week
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JANGANJAWAB's Weight History
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